Our Self-Defense Training program empowers participants with practical skills to protect themselves in real-life situations. The course focuses on awareness, confidence building, threat recognition, and effective defensive techniques. Under the guidance of trained instructors, participants learn strikes, escapes, body-positioning, and situational responses. The training is suitable for all ages and fitness levels, ensuring everyone can participate comfortably. Through drills, demonstrations, and hands-on practice, individuals develop quick reflexes and mental readiness. This program enhances safety, discipline, and self-confidence, making it valuable for students, women, professionals, and anyone seeking personal security.

Our Basic First Aid Training equips participants with essential life-saving skills needed during emergencies. The program covers CPR, wound care, bleeding control, fractures, burns, choking, and handling unconscious victims. Certified trainers guide participants through demonstrations and practice sessions to ensure complete understanding. The training enhances your ability to respond calmly and effectively in critical moments, whether at home, school, workplace, or outdoors. This program is ideal for teachers, parents, students, adventure participants, and corporate teams. Basic First Aid builds confidence, awareness, and preparedness, empowering individuals to take responsible action during unexpected situations.

Our Obstacle Training program is inspired by military-style fitness and designed to build stamina, agility, strength, and determination. Participants take on challenges such as rope climbing, balancing beams, crawling tracks, wall jumps, and endurance drills. Guided by trained professionals, each session emphasizes discipline, teamwork, and correct technique. The program improves physical fitness while boosting mental toughness, focus, and confidence. Suitable for youth groups, adventure enthusiasts, corporates, and fitness lovers, OBST offers a thrilling, high-energy experience. Every obstacle pushes your limits and helps you discover your inner strength in a safe, structured environment.